Nadia Goiset at The Lakes at El Segundo
Career Races by Nadia Goiset at the 3 mile The Lakes at El Segundo Course. Return to the career report of Nadia Goiset.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/8/18 | Eagle Invitational | 3 | 22:57.48 | 7:39 | 9 | 0.50 | |
| 9/14/19 | Eagle Invitational | 3 | 22:43 | 7:34 | 27 | 0.47 | HEAK YEAH (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.