Matthew Frey at Silverlakes Sports Park

Career Races by Matthew Frey at the 3 mile Silverlakes Sports Park Course. Return to the career report of Matthew Frey.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/14/18 Woodbridge XC Classic 3 18:48.4 6:16 72 0.41
9/20/19 Woodbridge XC Classic 3 16:46.5 5:36 13 1.05 HEAK YEAH (LY, LR, PR)
9/18/21 Woodbridge Cross Country Classic 3 15:12.5 5:04 77 1.19 HEAK YEAH (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.