Ajay Sembach at Kit Carson Park

Career Races by Ajay Sembach at the 3 mile Kit Carson Park Course. Return to the career report of Ajay Sembach.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
10/26/18 Palomar Cluster #2 3 21:14 7:05 25 -0.50
11/2/18 Palomar JV Cluster 3 20:47 6:56 82 -0.10 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.