Shannon Cockerill at Silverlakes Sports Park

Career Races by Shannon Cockerill at the 3 mile Silverlakes Sports Park Course. Return to the career report of Shannon Cockerill.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/14/18 Woodbridge XC Classic 3 20:16.5 6:46 2 1.00
9/20/19 Woodbridge XC Classic 3 19:39.9 6:33 69 1.12 You ROCK! (LY, LR, PR)
9/18/21 Woodbridge Cross Country Classic 3 20:00.1 6:40 50 0.70

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.