Marcus Dawal at Contra Loma Reservoir
Career Races by Marcus Dawal at the 3 mile Contra Loma Reservoir Course. Return to the career report of Marcus Dawal.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/5/15 | Bay Valley League Champ | 3 | 19:04.1 | 6:21 | 5 | 0.45 | |
9/28/16 | Heritage,Liberty,Freedom | 3 | 18:37.28 | 6:12 | 8 | 0.76 | Awesome Run Today!!! (LR, PR) |
11/2/16 | Bay Valley League Champ | 3 | 18:20.59 | 6:07 | 13 | 0.98 | Awesome Run Today!!! (LY, LR, PR) |
9/20/17 | BVAL TRI-Meet: Heritage & Freedom | 3 | 18:05.57 | 6:02 | 2 | 1.26 | Awesome Run Today!!! (LY, LR, PR) |
11/2/17 | Bay Valley League Champs | 3 | 17:59.21 | 6:00 | 8 | 1.19 | Awesome Run Today!!! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.