Silous Ramelli at Lake Casitas

Career Races by Silous Ramelli at the 3 mile Lake Casitas Course. Return to the career report of Silous Ramelli.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/13/18 Ventura County Champ 3 20:05 6:42 39 -0.06
10/9/19 Lake Casitas Twilight Invite 3 18:22 6:07 53 0.62 You ROCK! (LY, LR, PR)
10/19/19 Ventura County Championships 3 17:55 5:58 8 0.79 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.