Ryan McDonald at Irvine Regional Pk Finals

Career Races by Ryan McDonald at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of Ryan McDonald.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/31/18 South Coast League Finals 3 21:13.1 7:04 59 -0.99
11/6/19 South Coast League Finals 3 19:17.2 6:26 48 -0.27 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.