Lauren DuCote at GGP - WCAL

Career Races by Lauren DuCote at the 3.1 mile GGP - WCAL Course. Return to the career report of Lauren DuCote.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/4/06 WCAL #1 3.1 23:24 7:33 8 0.58
10/3/07 WCAL #1 3.1 24:52 8:01 43 0.04
10/7/09 WCAL #1 3.1 20:45 6:42 13 1.38 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.