James Phommachanh at Dana Hills HS
Career Races by James Phommachanh at the 3 mile Dana Hills HS Course. Return to the career report of James Phommachanh.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/22/18 | Dana Hills Invitational | 3 | 19:41.6 | 6:34 | 99 | -0.08 | |
9/28/19 | Dana Hills Invitational | 3 | 17:27.3 | 5:49 | 66 | 0.65 | Awesome Job!! (LY, LR, PR) |
3/6/21 | Mission Viejo v Dana Hills | 3 | 17:40.7 | 5:54 | 7 | 0.26 | |
9/25/21 | Dana Hills Invitational | 3 | 17:13.7 | 5:45 | 13 | 0.80 | Awesome Job!! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.