Stephnie John at Shoreline Park
Career Races by Stephnie John at the 3 mile Shoreline Park Course. Return to the career report of Stephnie John.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/18/06 | WCAL #2 | 3 | 23:52 | 7:57 | 45 | 0.27 | |
10/17/07 | WCAL #2 | 3 | 22:20 | 7:27 | 48 | 0.44 | You ROCK! (LY, LR, PR) |
10/22/08 | WCAL #2 | 3 | 21:52 | 7:17 | 29 | 0.92 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.