Stephnie John at GGP - WCAL pre 2022

Career Races by Stephnie John at the 3.1 mile GGP - WCAL pre 2022 Course. Return to the career report of Stephnie John.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/4/06 WCAL #1 3.1 24:33 7:55 49 0.20
10/3/07 WCAL #1 3.1 22:38 7:18 9 0.75 You ROCK! (LY, LR, PR)
10/8/08 WCAL #1 3.1 21:46 7:01 26 1.03 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.