Alex Macann at Hidden Valley Park

Career Races by Alex Macann at the 3 mile Hidden Valley Park Course. Return to the career report of Alex Macann.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/8/08 DFAL Championships 3 18:48 6:16 36
11/7/09 DFAL Championships 3 18:25 6:08 40 You ROCK! (LY, LR, PR)
9/29/10 DFAL Center Meet #1 3 20:39 6:53 43
11/6/10 DFAL Championships 3 18:28 6:09 34 You ROCK! (LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.