Ilana Licassi at Columbia Park
Career Races by Ilana Licassi at the 3 mile Columbia Park Course. Return to the career report of Ilana Licassi.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/30/09 | South Bay Cup | 3 | 23:41 | 7:54 | 57 | -0.09 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.