David Rock at Woodbridge HS

Career Races by David Rock at the 3 mile Woodbridge HS Course. Return to the career report of David Rock.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/17/05 Woodbridge XC Classic 3 20:06 6:42 160 -0.32
9/16/06 Woodbridge XC Classic 3 18:46 6:15 121 0.21 #PR! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.