Alyssa Pook at Irvine Regional Pk Finals

Career Races by Alyssa Pook at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of Alyssa Pook.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/6/10 South Coast Lge Cluster 3 20:46 6:55 19 0.46
11/4/10 South Coast League Finals 3 22:17.1 7:26 31 0.14
11/3/11 South Coast League Finals 3 20:12.9 6:44 21 0.63 You ROCK! (LY, LR, PR)
10/30/12 Sea View League Finals 3 18:41.3 6:14 12 1.57 You ROCK! (LY, LR, PR)
11/7/13 Sea View League Finals 3 19:02 6:21 15 1.52

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.