Alyssa Pook at Laguna Hills HS

Career Races by Alyssa Pook at the 3 mile Laguna Hills HS Course. Return to the career report of Alyssa Pook.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/8/12 Laguna Hills Invitational 3 20:14 6:45 11 1.29
9/14/13 Laguna Hills Invitational 3 20:35 6:52 23 1.20

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.