Alyssa Pook at Irvine Regional Park
Career Races by Alyssa Pook at the 3 mile Irvine Regional Park Course. Return to the career report of Alyssa Pook.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/4/11 | South Coast Lge Cluster | 3 | 20:20.3 | 6:47 | 13 | 0.87 | |
| 10/15/11 | Orange County Champ | 3 | 20:05 | 6:42 | 26 | 1.06 | You ROCK! (LR, PR) |
| 10/2/12 | Sea View League Cluster | 3 | 19:58.2 | 6:39 | 16 | 1.29 | You ROCK! (LY, LR, PR) |
| 10/13/12 | Orange County Champ | 3 | 18:50 | 6:17 | 58 | 1.46 | You ROCK! (LY, LR, PR) |
| 10/9/13 | Sea View League Cluster | 3 | 18:50.1 | 6:17 | 12 | 1.56 | |
| 10/19/13 | Orange County Champ | 3 | 19:16 | 6:25 | 39 | 1.21 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.