James Lou at Toro Park
Career Races by James Lou at the 3 mile Toro Park Course. Return to the career report of James Lou.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/22/05 | Monterey Bay Invitational | 3 | 19:36 | 6:32 | 76 | 0.04 | |
9/6/06 | Earlybird Invitational | 3 | 21:28 | 7:09 | 167 | -0.14 | |
10/14/06 | Monterey Bay Invitational | 3 | 19:31 | 6:30 | 37 | 0.22 | Well done! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.