Molly Flynn at Glen Helen Regional Park

Career Races by Molly Flynn at the 3 mile Glen Helen Regional Park Course. Return to the career report of Molly Flynn.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/6/12 Inland Empire Challenge 3 30:19 10:06 113 -2.35
10/12/13 Inland Empire Challenge 3 22:32 7:31 38 0.28 You ROCK! (LY, LR, PR)
10/11/14 Inland Empire Challenge 3 22:59 7:40 14 0.26
10/17/15 Inland Empire Challenge 3 22:42 7:34 105 0.25 You ROCK! (LY, LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.