Chris Howes at Estancia HS

Career Races by Chris Howes at the 3 mile Estancia HS Course. Return to the career report of Chris Howes.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/18/10 Woodbridge XC Classic 3 15:36 5:12 70 1.44
9/17/11 Woodbridge XC Classic 3 15:29 5:10 78 1.28 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.