Emily Holmes at Woodbridge HS

Career Races by Emily Holmes at the 3 mile Woodbridge HS Course. Return to the career report of Emily Holmes.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/20/08 Woodbridge XC Classic 3 23:03 7:41 1 0.01
9/19/09 Woodbridge XC Classic 3 22:20 7:27 106 0.25 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.