Shannon Ludwig at Lake Castaic
Career Races by Shannon Ludwig at the 3 mile Lake Castaic Course. Return to the career report of Shannon Ludwig.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/13/07 | Santa Clarita Invite | 3 | 26:42.5 | 8:54 | 89 | -0.81 | |
| 9/25/08 | Foothill League Meet #1 | 3 | 26:46 | 8:55 | 40 | -0.53 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.