Derek Foster at Woodbridge HS

Career Races by Derek Foster at the 3 mile Woodbridge HS Course. Return to the career report of Derek Foster.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/20/08 Woodbridge XC Classic 3 21:07 7:02 131 -0.78
9/19/09 Woodbridge XC Classic 3 19:03 6:21 110 0.05 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.