Kate Benade at Riverside City XC Course

Career Races by Kate Benade at the 3 mile Riverside City XC Course Course. Return to the career report of Kate Benade.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/26/19 Riverside Invitational 3 19:18.5 6:26 46 1.10
11/15/19 Southern Section Prelims 3 18:59.1 6:20 31 0.93 HOLY SMOKES! KILLED IT! (LR, PR)
11/23/19 Southern Section Finals 3 19:22.7 6:28 110 0.47

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.