Roland Ruckmann-Barnes at Hayward HS
Career Races by Roland Ruckmann-Barnes at the 3 mile Hayward HS Course. Return to the career report of Roland Ruckmann-Barnes.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/21/19 | Farmer Invitational | 3 | 16:57.82 | 5:39 | 6 | 1.21 | |
| 11/9/19 | EBAL Championship | 3 | 16:22.07 | 5:27 | 2 | 0.96 | You ROCK! Go MATS! (LR, PR) |
| 11/20/21 | North Coast Section Finals | 3 | 15:23.6 | 5:08 | 2 | 1.36 | You ROCK! Go MATS! (LR, PR) |
| 10/15/22 | Mariner Invitational | 3 | 14:52.5 | 4:58 | 4 | 1.81 | You ROCK! Go MATS! (LR, PR) |
| 11/19/22 | North Coast Section Finals | 3 | 15:03.5 | 5:01 | 4 | 1.62 | You ROCK! Go MATS! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.