Parker Long at Pinole Valley
Career Races by Parker Long at the 3 mile Pinole Valley Course. Return to the career report of Parker Long.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 3/13/21 | WACC Center Meet #2 | 3 | 18:03 | 6:01 | 2 | 0.79 | |
| 10/2/21 | BE the G.O.A.T. Invite | 3 | 17:38.8 | 5:53 | 10 | 1.34 | You ROCK! (LR, PR) |
| 10/1/22 | BE the G.O.A.T. Invite | 3 | 16:21.9 | 5:27 | 5 | 1.55 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.