Joseph Montag at Lake Casitas
Career Races by Joseph Montag at the 3 mile Lake Casitas Course. Return to the career report of Joseph Montag.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/9/19 | Lake Casitas Twilight Invite | 3 | 17:25.7 | 5:49 | 26 | 0.98 | |
10/19/19 | Ventura County Championships | 3 | 17:24.9 | 5:48 | 59 | 0.97 | You ROCK! (LR, PR) |
10/6/21 | Twilight Invitational | 3 | 17:16.5 | 5:46 | 19 | 1.16 | You ROCK! (LR, PR) |
10/29/21 | Ventura County Championships | 3 | 17:01.6 | 5:41 | 27 | 1.13 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.