Domenic Cola at Hayward HS

Career Races by Domenic Cola at the 3 mile Hayward HS Course. Return to the career report of Domenic Cola.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/19/19 Moreau Mariner Invite 3 20:22 6:47 92 -0.30
11/9/19 EBAL Championship 3 19:39 6:33 89 -0.36 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.