Mia Pomponio at Indian Valley College

Career Races by Mia Pomponio at the 3 mile Indian Valley College Course. Return to the career report of Mia Pomponio.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
10/31/19 MC v Redwood v San Marin 3 23:41 7:54 24 0.15
11/13/19 MCAL Championship 3 22:34 7:31 55 0.45 GO MCXC (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.