Vickie Ma at Shadow Cliffs Park

Career Races by Vickie Ma at the 2.95 mile Shadow Cliffs Park Course. Return to the career report of Vickie Ma.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/6/10 EBAL Championship 2.95 26:12 8:53 59 -0.88
11/5/11 EBAL Championship 2.95 24:35 8:20 50 -0.29 You ROCK! (LY, LR, PR)
9/21/12 Scott Bauhs Invitational 2.95 25:42 8:43 83 -0.13
11/2/12 EBAL Championship 2.95 24:25 8:17 36 -0.14 You ROCK! (LY, LR, PR)
9/20/13 Scott Bauhs Invitational 2.95 24:45 8:23 57 0.15 You ROCK! (LY)
11/8/13 EBAL Championship 2.95 23:09 7:51 20 0.26 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.