Alice Sappenfield at Hayward HS
Career Races by Alice Sappenfield at the 3 mile Hayward HS Course. Return to the career report of Alice Sappenfield.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/19/19 | Moreau Mariner Invite | 3 | 19:57.59 | 6:39 | 51 | 1.05 | |
| 11/23/19 | North Coast Section Finals | 3 | 19:22.9 | 6:28 | 17 | 0.87 | You ROCK! (LR, PR) |
| 11/20/21 | North Coast Section Finals | 3 | 19:36.5 | 6:32 | 18 | 0.89 | |
| 11/19/22 | North Coast Section Finals | 3 | 19:59.4 | 6:40 | 32 | 0.72 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.