Dash Nakahata at GGP - Polo Fields
Career Races by Dash Nakahata at the 2.95 mile GGP - Polo Fields Course. Return to the career report of Dash Nakahata.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/19 | BCL Cross Country | 2.95 | 20:27.3 | 6:56 | 22 | 0.18 | |
| 2/24/21 | BCL #1 | 2.95 | 19:04 | 6:28 | 29 | 0.51 | You ROCK! (LR, PR) |
| 3/10/21 | BCL #3 | 2.95 | 18:41 | 6:20 | 27 | 0.58 | You ROCK! (LR, PR) |
| 9/14/21 | BCL Preview Meet | 2.95 | 18:26 | 6:15 | 30 | 0.79 | You ROCK! (LR, PR) |
| 9/23/21 | BCL Meet #1 | 2.95 | 17:55.5 | 6:05 | 35 | 0.79 | You ROCK! (LR, PR) |
| 10/11/22 | BCL Meet #2 | 2.95 | 17:21.22 | 5:53 | 11 | 1.02 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.