Nicholas Alphonso at Wickham Park
Career Races by Nicholas Alphonso at the 3.1 mile Wickham Park Course. Return to the career report of Nicholas Alphonso.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/6/18 | Wickham Park Invitational | 3.1 | 19:41 | 6:21 | 22 | 0.59 | |
10/16/18 | CCC Championships | 3.1 | 19:21.4 | 6:15 | 34 | 0.86 | You ROCK! (LR, PR) |
10/16/19 | CCC Championships | 3.1 | 18:49 | 6:04 | 22 | 0.98 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.