Sahil Kapila at Hayward HS
Career Races by Sahil Kapila at the 3 mile Hayward HS Course. Return to the career report of Sahil Kapila.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/20/18 | Moreau Mariner Invite | 3 | 15:42.7 | 5:14 | 13 | 1.46 | |
| 11/20/18 | North Coast Section Finals | 3 | 16:44.1 | 5:35 | 39 | 0.52 | |
| 10/19/19 | Moreau Mariner Invite | 3 | 15:56.11 | 5:19 | 15 | 1.56 | You ROCK! (LR) |
| 11/23/19 | North Coast Section Finals | 3 | 16:09.2 | 5:23 | 35 | 0.99 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.