Heather Williams at Laguna Hills HS
Career Races by Heather Williams at the 3 mile Laguna Hills HS Course. Return to the career report of Heather Williams.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/12/09 | Laguna Hills Invitational | 3 | 28:04.26 | 9:21 | 116 | -1.45 | |
| 9/11/10 | Laguna Hills Invitational | 3 | 27:31.23 | 9:10 | 96 | -1.26 | You ROCK! (LY, LR, PR) |
| 9/10/11 | Laguna Hills Invitational | 3 | 23:53 | 7:58 | 47 | -0.21 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.