Jack Lam at Central Park HB Old
Career Races by Jack Lam at the 3 mile Central Park HB Old Course. Return to the career report of Jack Lam.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/30/09 | Sunset League Preview | 3 | 22:44.6 | 7:35 | 65 | -1.50 | |
| 10/10/09 | Central Park Invitational | 3 | 21:03 | 7:01 | 149 | -0.34 | #PR! (LR, PR) |
| 10/31/09 | Sunset League Finals | 3 | 21:21.2 | 7:07 | 58 | -0.87 | |
| 9/29/10 | Sunset League Preview | 3 | 22:00.9 | 7:20 | 54 | -0.28 | #PR! (LY) |
| 10/9/10 | Central Park Invitational | 3 | 21:08 | 7:03 | 150 | -0.36 | #PR! (LR) |
| 10/30/10 | Sunset League Finals | 3 | 19:44.8 | 6:35 | 39 | 0.04 | #PR! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.