Lauren Nakaso at Oak Hill Park

Career Races by Lauren Nakaso at the 2 mile Oak Hill Park Course. Return to the career report of Lauren Nakaso.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/8/09 Monte Vista Invitational 2 15:29.39 7:45 19 0.90
9/7/10 Monte Vista Invitational 2 13:55.27 6:58 9 1.40 You ROCK! (LY, LR, PR)
9/6/11 Monte Vista Invitational 2 14:13.96 7:07 7 1.46

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.