Michael Sisario at Hidden Valley Park

Career Races by Michael Sisario at the 3 mile Hidden Valley Park Course. Return to the career report of Michael Sisario.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/29/10 DFAL Center Meet #1 3 18:31.2 6:10 25 -0.16
11/6/10 DFAL Championships 3 17:22.7 5:48 19 0.24 You ROCK! (LR, PR)
11/5/11 DFAL Championships 3 16:23.2 5:28 10 0.92 You ROCK! (LY, LR, PR)
10/24/12 DFAL Center Meet #2 3 16:19.5 5:27 7 1.07 You ROCK! (LR, PR)
11/3/12 DFAL Championships 3 16:15.1 5:25 5 0.99 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.