Lisa Friesth at DMACC

Career Races by Lisa Friesth at the 2.48 mile DMACC Course. Return to the career report of Lisa Friesth.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/2/08 Ankeny Invitational 2.48 18:25 7:26 44 0.32
9/30/10 Ankeny Invitational 2.48 18:27 7:26 19 0.51
10/14/10 CIML Central Conf 2.48 17:51 7:12 18 0.46 #GDAOS!!! (LR, PR)
9/29/11 Ankeny CC Invitational 2.48 20:09 8:08 60 -0.20

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.