Emma Arends at DMACC

Career Races by Emma Arends at the 3.1 mile DMACC Course. Return to the career report of Emma Arends.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
8/22/17 Ankeny Centennial Invite 3.1 23:49 7:41 37 0.63
10/12/17 CIML-Central Conference 3.1 21:36.4 6:58 36 0.91 You ROCK! (LR, PR)
8/21/18 Ankeny Centennial Invite 3.1 22:28 7:15 42 0.73 You ROCK! (LY)
10/4/18 Ankeny Centennial XC Invite 3.1 21:00 6:46 11 0.73 You ROCK! (LY, LR, PR)
8/27/19 Ankeny Centennial Early Bird Invite 3.1 22:45.3 7:20 41 0.77
10/17/19 CIML Central Conference Championship 3.1 22:49.9 7:22 35 0.59

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.