Jonah Vicker at DMACC

Career Races by Jonah Vicker at the 3.1 mile DMACC Course. Return to the career report of Jonah Vicker.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
8/25/16 Ankeny Centennial Invite 3.1 17:40.5 5:42 3 1.32
10/20/16 IHSAA 4A District-Ankeny 3.1 17:00.8 5:29 21 0.65 You ROCK! (LR, PR)
8/22/17 Ankeny Centennial Invite 3.1 17:08 5:32 4 1.47 You ROCK! (LY)
10/12/17 CIML-Central Conference 3.1 16:38.9 5:22 14 1.51 You ROCK! (LY, LR, PR)
8/21/18 Ankeny Centennial Invite 3.1 16:40 5:23 2 1.62 You ROCK! (LY)
10/4/18 Ankeny Centennial XC Invite 3.1 16:13.4 5:14 8 1.36 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.