Lauryn Woerdeman at DMACC
Career Races by Lauryn Woerdeman at the 3.1 mile DMACC Course. Return to the career report of Lauryn Woerdeman.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/22/17 | Ankeny Centennial Invite | 3.1 | 24:51 | 8:01 | 63 | 0.38 | |
| 10/12/17 | CIML-Central Conference | 3.1 | 24:02.8 | 7:45 | 105 | 0.21 | You ROCK! (LR, PR) |
| 8/21/18 | Ankeny Centennial Invite | 3.1 | 24:28 | 7:54 | 70 | 0.22 | You ROCK! (LY) |
| 10/4/18 | Ankeny Centennial XC Invite | 3.1 | 22:44 | 7:20 | 52 | 0.19 | You ROCK! (LY, LR, PR) |
| 10/17/19 | CIML Central Conference Championship | 3.1 | 24:44.1 | 7:59 | 106 | 0.08 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.