Rita Nisius at DMACC
Career Races by Rita Nisius at the 3.1 mile DMACC Course. Return to the career report of Rita Nisius.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/22/17 | Ankeny Centennial Invite | 3.1 | 26:52 | 8:40 | 99 | -0.12 | |
10/12/17 | CIML-Central Conference | 3.1 | 26:03.9 | 8:24 | 184 | -0.38 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.