Theo Housker at DMACC
Career Races by Theo Housker at the 3.1 mile DMACC Course. Return to the career report of Theo Housker.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/25/16 | Ankeny Centennial Invite | 3.1 | 21:51.9 | 7:03 | 44 | 0.04 | |
| 8/22/17 | Ankeny Centennial Invite | 3.1 | 20:57 | 6:45 | 42 | 0.35 | You ROCK! (LY, LR, PR) |
| 10/12/17 | CIML-Central Conference | 3.1 | 19:55.4 | 6:26 | 134 | 0.00 | You ROCK! (LR, PR) |
| 8/21/18 | Ankeny Centennial Invite | 3.1 | 19:59 | 6:27 | 59 | 0.48 | You ROCK! (LY) |
| 10/4/18 | Ankeny Centennial XC Invite | 3.1 | 19:19 | 6:14 | 67 | -0.04 | You ROCK! (LY, LR, PR) |
| 8/27/19 | Ankeny Centennial Early Bird Invite | 3.1 | 20:58.2 | 6:46 | 88 | 0.17 | |
| 10/17/19 | CIML Central Conference Championship | 3.1 | 20:10.1 | 6:30 | 148 | -0.01 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.