Ethan Ver Helst at Valley Southwoods HS

Career Races by Ethan Ver Helst at the 3.1 mile Valley Southwoods HS Course. Return to the career report of Ethan Ver Helst.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/11/18 Tom Karpen Invitational 3.1 25:38 8:16 414 -1.00
9/15/20 Tom Karpen Invite 3.1 20:34 6:38 12 0.17 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.