Ethan Ver Helst at DMACC

Career Races by Ethan Ver Helst at the 3.1 mile DMACC Course. Return to the career report of Ethan Ver Helst.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
8/21/18 Ankeny Centennial Invite 3.1 22:42 7:19 102 -0.44
10/4/18 Ankeny Centennial XC Invite 3.1 22:25 7:14 147 -1.46 You ROCK! (LR, PR)
8/27/19 Ankeny Centennial Early Bird Invite 3.1 21:36 6:58 95 -0.04 You ROCK! (LY, LR, PR)
9/28/20 Jaguar JV Invitational 3.1 19:14 6:12 24 0.83 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.