Ethan Ver Helst at DMACC
Career Races by Ethan Ver Helst at the 3.1 mile DMACC Course. Return to the career report of Ethan Ver Helst.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/21/18 | Ankeny Centennial Invite | 3.1 | 22:42 | 7:19 | 102 | -0.44 | |
| 10/4/18 | Ankeny Centennial XC Invite | 3.1 | 22:25 | 7:14 | 147 | -1.46 | You ROCK! (LR, PR) |
| 8/27/19 | Ankeny Centennial Early Bird Invite | 3.1 | 21:36.4 | 6:58 | 95 | -0.04 | You ROCK! (LY, LR, PR) |
| 10/17/19 | CIML Central Conference Championship | 3.1 | 19:50 | 6:24 | 116 | 0.13 | You ROCK! (LR, PR) |
| 9/28/20 | Jaguar JV Invitational | 3.1 | 19:14.1 | 6:12 | 24 | 0.83 | You ROCK! (LR, PR) |
| 10/14/21 | CIML Conference Meet | 3.1 | 19:03.5 | 6:09 | 30 | 0.46 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.