Aj Schermerhorn at Valley Southwoods HS

Career Races by Aj Schermerhorn at the 3.1 mile Valley Southwoods HS Course. Return to the career report of Aj Schermerhorn.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/15/20 Tom Karpen Invite 3.1 18:54.2 6:06 23 0.85
9/14/21 Tom Karpen Invite 3.1 17:24.1 5:37 11 1.31 You ROCK! (LY, LR, PR)
9/13/22 Tom Karpen Invite 3.1 16:14.7 5:14 1 1.91 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.