David Morrow at Laguna Niguel Reg Park

Career Races by David Morrow at the 3 mile Laguna Niguel Reg Park Course. Return to the career report of David Morrow.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/6/08 SCL Finals 3 19:47 6:36 47 -0.45
10/8/09 SCL Cluster Meet #1 3 17:33.7 5:51 15 0.77 HOLY SMOKES! KILLED IT! (LR, PR)
11/4/09 SCL Finals 3 17:19.8 5:47 13 0.87 HOLY SMOKES! KILLED IT! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.