Henry Hammel at Lake Casitas
Career Races by Henry Hammel at the 3 mile Lake Casitas Course. Return to the career report of Henry Hammel.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/28/22 | Channel League #1 | 3 | 15:50.53 | 5:17 | 6 | 0.80 | |
10/15/22 | Ventura County Championships | 3 | 16:00.3 | 5:20 | 10 | 1.29 | |
10/14/23 | Ventura County Championships | 3 | 15:29.8 | 5:10 | 10 | 1.67 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.