Micah Grossman at Lake Casitas
Career Races by Micah Grossman at the 3 mile Lake Casitas Course. Return to the career report of Micah Grossman.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/29/21 | Ventura County Championships | 3 | 16:22.1 | 5:27 | 8 | 1.34 | |
| 9/28/22 | Channel League #1 | 3 | 15:32.74 | 5:11 | 1 | 0.90 | You ROCK! (LR, PR) |
| 10/15/22 | Ventura County Championships | 3 | 15:15.1 | 5:05 | 1 | 1.56 | You ROCK! (LR, PR) |
| 10/14/23 | Ventura County Championships | 3 | 15:15.3 | 5:05 | 2 | 1.75 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.